Tuesday, May 29, 2012

New Choices

Hello all!

I am sorry it has been a while since I have posted. Life has been a bit crazy!

So I have decided to take my diet choices to the next level. I am going to try a Vegan diet. I know what you all are thinking, "WHAT?! You MUST be crazy!" Well, I probably am, but I would like to try it and see if I feel any changes. After doing some research I have found people who choose a vegan diet have tons of energy and are very healthy, so come with me on a journey of delicious whole foods and no animal products!

Monday, May 7, 2012

Meatless Monday!

          Good morning to all and happy meatless Monday. Today, and every Monday, if you are not a vegetarian, I challenge you. The challenge? To eat as little meat possible (hopefully none at all) today. Indulge in delicious salad, take a chance with some mouthwatering fruit, and don't forget to try something new! Your body will thank you. Let me know what you eat today that is new for you.